My online coaching is really the most effective and affordable way I can offer my 10 years of experience as a personal trainer.
As a certified online coach as well I’m like your very own personal fitness consultant, here for your every health and fitness related need.
Basically: everything I do with my inperson clients, except done through the web via email and an easy to use platform that works with your smart phone!
I help people lead a healthier lifestyle through simple high impact principles of training and nutrition, therefore creating a better body and a happier mindset. I have incorporated all my knowledge and experience into a highly effective online fat loss nutrition and training plan. I’m a trainer who values honesty and trust and anything that you purchase online you need exactly that. I have walked in my clients shoes with this online program system and coached by one of the best in the industry while doing it and it WORKS!
I am also one of a very few coaches out there with a ‘certified’ online qualification since graduating from the highly recognised Online Trainer Academy (OTA). Signing up with me not only will you get dedication to high quality, you will get a professional online training system that works and you can trust! No matter what size or level of experience, I will empower you to become healthier, leaner and stronger that is sustainable throughout your life.
If your application is successful you will receive a welcome package within 3 days containing everything you need to know about your new program!
You will start off by following “Phase 1” of your targets, this is broken down into sections such as NUTRITION, PHYSICAL ACTIVITY and STRESS MANAGEMENT. These will be evaluated accordingly every TWO weeks where you will “CHECK IN” with me for an update on your progress, although client support is given throughout the entire program!
DON’T OVER THINK IT! Don’t be the person staring at the screen a year from now wondering how to take action on their goals. Fill out the application form on the next page so I can find out who’s really up for following a simple online training and nutritional program that is fast, flexible and focuses on improving overall shape.